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“My name is Courtney Thomas and I am driven by inspiring people to live a stronger and healthier lifestyle”

Shortly after my daughter was born I realized I wanted to be the best example for her. To do this, I started a basic workout routine for myself and made healthier eating choices and slowly noticed dramatic changes. These changes made me want to go harder and do better. I made significant improvements to my physique and had an entirely new mentality. My friends noticed my new lifestyle and many of them would ask me for guidance which I was always eager to give. It was then that I realized I had a passion for helping others train.

I received my first certification in November 2014 and have been training people ever since. Over the course of my training career I have helped many clients establish the discipline needed to live a better life. I hope to further push this momentum with larger group workouts that focus on a stronger physique and healthier lifestyle.

EXPERIENCE
3 years, Integrated Training
4 years, Physical Trainer at Blink Gym (Top Five Trainer) 3 years, Private Training
1 year, Online Training
1 year, Outdoor Boot Camps

QUALIFICATIONS
NASM certified
Corrective exercise TRX certified STC. GTC. RTC. FTC. AGTC